{"product_id":"bar-hindi-1004","title":"BAR HINDI","description":"\u003cp\u003eThe BAR HINDI is a specialized Olympic tricep bar, also known as a hammer curl bar, designed to effectively isolate and develop the triceps and biceps while reducing strain on wrists, forearms, and elbows. Its unique design allows for a neutral grip, making it ideal for a variety of targeted arm exercises.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the Product\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIsolates and develops triceps and biceps.\u003c\/li\u003e\n\u003cli\u003eMinimizes strain on wrists, forearms, and elbows with its neutral grip design.\u003c\/li\u003e\n\u003cli\u003eIdeal for exercises such as tricep extensions, skull crushers, hammer curls, and overhead presses.\u003c\/li\u003e\n\u003cli\u003eFeatures knurled handgrips for a secure, non-slip hold.\u003c\/li\u003e\n\u003cli\u003eEquipped with rotating sleeves to reduce wrist pressure during movements.\u003c\/li\u003e\n\u003cli\u003eConstructed from solid steel for durability.\u003c\/li\u003e\n\u003cli\u003eDesigned for use with standard 2-inch Olympic weight plates.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eProduct Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBar Weight: Approximately 20.75 - 24.5 lbs.\u003c\/li\u003e\n\u003cli\u003eOverall Length: Approximately 34 inches.\u003c\/li\u003e\n\u003cli\u003eSleeve Diameter: 2 inches.\u003c\/li\u003e\n\u003cli\u003eLoadable Sleeve Length: Approximately 6.5 inches.\u003c\/li\u003e\n\u003cli\u003eGrip Diameter: Approximately 25mm or 1 inch.\u003c\/li\u003e\n\u003cli\u003eWeight Capacity: Up to 200 lbs.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Brothers Shop","offers":[{"title":"Default Title","offer_id":54083327557916,"sku":"BAHI-DeTi-1004","price":45.0,"currency_code":"JOD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/1817\/0396\/files\/BARHINDI2_formatted.jpg?v=1777810836","url":"https:\/\/shophuna.com\/products\/bar-hindi-1004","provider":"HUNA","version":"1.0","type":"link"}